You have visited the website where we know exactly how to extend your healthy life span by 30-60%, depending on the age you start to follow our method. Our goal is to help you look at the scientific evidence for the efficiency of the method described in details below. We do not sell you the secrets of longevity - we reveal them to you for free. Our goal is to give you objective information about how our method can work to your benefit. After that, you will decide for yourself if you should follow our practical recommendations or not. We are not pushing you to buy from us some "elixir of life". It is not our aim. Only if you are convinced that this method works, you can try it yourself at your home or you can join us in one of our European resorts in Hungary and Croatia.

Aging is a complex process, where anti-aging forces fight with aging forces. The measured balance between these forces gives us the real rate of aging. We have to boost anti-aging forces and slow down aging forces as much as possible. Today anti-aging science (gerontology) offers six main methods (factors) to push anti-aging forces:

Anti-Aging Forces (factors):

Factor N 1:  Fasting and caloric restriction will increase the average span of your life in the following fashion: If you start implementing this method at the age of 20 or 25 years your lifespan will increase by 40-45 years. If you start at the age of 30 or 35 years your lifespan will increase by 35-40 years. If you start at the age of 40 or 45 years your lifespan will increase by 30-35 years. If you start at the age of 50 or 55 years your lifespan will increase by 25-30 years. If you start at the age of 60 or 65 years your lifespan will increase by 20-25 years. If you start at the age of 70 or 75 years your lifespan will increase by 15-20 years.

 

Besides fasting and caloric restriction there are other factors which increase your lifespan and treat age-related diseases. All these factors are also included in the Anti-Aging Plan. Among these factors are the following ones:

	Factor N 2: Specially-balanced and individually-adjusted diet  prescribed normally for non-fasting days by expert gerontologists (not ordinary nutritionists who are usually unfamiliar with anti-aging scientific data). Expert assessment - an increase in life expectancy of 15-25 years.
	Factor N 3: Regular intake of anti-aging drugs  Geroprotectors: specific drugs aimed at slowing down aging of individual organs and tissues as well as the whole organism. Expert assessment - an increase in life expectancy of 15-20 years.
	Factor N 4: Physical activity  Regular aerobic and anaerobic activity, and other physical training. Expert assessment - an increase in life expectancy of 10-20 years.
	Factor N 5: Hi-tech biomedicine  Stem-cell therapy, organ transplant, early diagnostic, gene modification etc. The importance of this factor will increase in the near future. Expert assessment at the moment - an increase in life expectancy of 10-30 years.
	Factor N 6: Good quality of life   Expert assessment - an increase in life expectancy of 10-20 years.

The aforementioned major factors can be divided into "strong forces", factors like periodic fasting, caloric restriction and balanced nutrition and several "weak forces", factors like intake of anti-aging drugs, physical activity, biomedicine, life quality. It is most logical for anti-aging experts to start study the most strong factors like caloric restriction and individually-specialized diets - from the standpoint that these are the most practical factors that will offer the greatest impact.

This "strong factor" was first discovered by Dr. C. McKay in the 1930s. He began pioneering research to study the impact of calorie restriction on the lifespan of lab rats, and discovered that his research methods proved an increase in lifespan as great as 40-50 percent. Over the past 80 years, large numbers of experimental and clinical studies have supported the results obtained by Dr. C. McKay. Caloric restriction and intermittent fasting produces strong rejuvenating, life-extending results on animals and humans.

Dr. Roy Walford was the first to prove that caloric restriction is the best and most effective method to extend lifespan. If you have any questions or concerns about these ideas we hope that the video below will help you better grasp what anti-aging, caloric restriction, and fasting is all about. Please watch this interview with Dr. Roy Walford:  

So, modern science has made very real steps towards slowing the aging process. The most efficient and natural way to stay young is through an innovative fasting/calorie restriction program that helps you to cleanse your body, treat most diseases and lengthen your lifespan!  You can follow this anti-aging program yourself at your home on your own if you are trained enough and have fasting experience. If not we strongly reccomend you start this anti-aging program by joining  us on the beautiful sea coast of Croatia or the rejuvenating thermal waters of Budapest, Hungary!  The program consists of 8 easy steps:

 

Prices for the Program vary and are really affordable for everyone, even for those with a very modest budget. 
        
The state of the art caloric restriction paradigm is presented below by Dr. Weindruch, co-worker and partner of Dr. Walford:

Today, the world unquestionably is beginnings a new epoch – an epoch of the postmodern, an epoch of revolutionary scientific breakthroughs. This is the century of information technology and nano-technology. Time is being squeezed and accelerated at the same time. People become more and more transient, independent, atomized. Modern humans travel a lot and don’t want to live and work in one place for too long – they want to see more places and experience as much as possible. Since the internet appeared and spread throughout the world, people are ready and able to work online from any place of the world as long as they have a laptop in their hands.

We have taken into account this new lifestyle and it is one of the distinctive characteristics of our method – mobility and geographical flexibility. Our "Anti-Aging Суclic Nutrition" programs are not planted forever in one place. We are not a brick and mortar clinic as other retreats are. Now, our modern guests are not obliged to stick to one geographic location or stay in an expensive hospital, clinic, holiday hotel or retreat and spend all their time in one place. We do not need a clinic with a lot of personnel and expensive equipment. Another feature of our program is that we don’t take on sick patients confined to a bed, or to a wheel-chair, neither do we accept very old people. We encourage relatively healthy people, often middle aged or young people who want to change their unhealthy lifestyle to join, get cleaned of contaminants in their body and start a new life without diseases and untimely aging. Clients who apply our method do not spend 24 hours in a confined facitlity, but they live freely as typical tourists on holiday, in hotels or apartments depending on their desires or financial abilities.

To make this program, based on the "Anti-Aging Cyclic Nutrition" method,  a reality in a chosen destination, we needed only a few necessary things: to have at hand one or two highly-qualified, open-minded medical doctors qualified with a standard, local medical university degree, a nutritionist, a trained masseur, a psychologist or assistant with an optimistic view on life, and finally a good cook who can prepare tasty anti-aging dishes made strictly to our specifications. Basic diagnostic apparatuses are also needed such as an ultrasound, EKG, colon hydrotherapy machine and some others. 
 
Concerning the geographical destination of the programs – this is up to our guests. 
We are prepared to offer a variety of options. Our only requirements are that the place is beautiful, comfortable, safe and able to save patients from too much stress and complication. Our company “Anti-Aging Center” intends to expand the geographical area of its anti-aging programs. We can not be content to be at just one place in the fast paced  XXI century. Also, it is possible to implement our method through Internet consulting, but this can be done only after fulfilling at least one program session in one of our resorts.

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Watch a great film (BBC Horizon 2012 Eat Fastand Live Longer) about intermittent fasting: