Program samples
Anti-Aging-Plan.com
Life extension and |
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Alternate-day fasting diet helps lose weight and decrease risk of CAD |
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A path-breaking method which can convert sure death into 90pc survival |
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The more an older woman weighs, the worse her memory |
 |
New Research Links Obesity to Missing Genes |
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Hungry Immune Guardians Are Snappier. |
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Naked Mole Rats May Hold Clues to Surviving Stroke |
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How does dietary restriction produce protective effects against aging |
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Starvation may protect organism against chemotherapy |
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Benefits of Caloric Restriction on Memory Shown in Humans |
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Cutting Calories in Middle Age Could Extend Lifespan |
SAMPLE / Fasting and Cleansing Program in Hungary
Time |
Day 01 |
Day 02 |
Day 03 |
Day 04 |
Day 05 |
Day 06 |
Day 07 |
Day 08 |
Fasting |
Fasting |
Fasting |
Fasting |
Refeeding |
Refeeding |
|||
8:00 |
Short test: WestEnd |
Short test: West End |
Colon cleansing |
Short test: West End |
Short test: West End |
|||
9:00 |
Vegetable-Fruit Breakfast |
Refeeding Breakfast |
Vegetable-Fruit Breakfast |
|||||
10:00 |
Initial medical check up |
Jogging / Walking (Margit Island) |
Medical check up |
Thermal Spa Bath therapy |
||||
11:00 |
Thermal Spa Bath therapy |
Thermal Spa Bath therapy Palatinus |
Medical check up |
Thermal bath therapy Sport uzsoda
|
||||
12:00 |
Visiting of Szecheny thermal complex |
Excurtion in Budapest |
Refeeding meal |
|||||
13:00 |
Relaxing, sleeping |
|||||||
14:00 |
Vegetarian-cereals Lunch |
Relaxing, sleeping |
Refeeding Lunch |
Vegetarian-cereals Lunch |
||||
15:00 |
||||||||
16:00 |
Colon cleansing |
Massage
|
Massage |
Massage
|
||||
17:00 |
Duna rver side walking |
Duna revier side walking |
||||||
18:00 |
Arrival by air Time: 23.10
from Luton, UKFlight: W6 209 |
Duna river side walking
Near Parlament |
Duna rivier side walking (Szent Istvam Park) |
Duna revier side walking |
Vegetarian
Supper |
Vegetarian
fish Supper |
||
19:00 |
Transfer to
Rose apart-ment, Budapest |
Herbal tea drinking |
Refeeding meal |
Time |
Day 09 |
Day 10 |
Day 11 |
Day 12 |
Day 13 |
Day 14 |
Day 15 |
Day 16 |
Healthy eating |
Healthy eating |
Healthy eating |
||||||
8:00 |
Thermal Spa bath therapy |
|||||||
9:00 |
Ovo-vegetable Breakfast |
Fruit-cereals Breakfast |
Vegetable-Fruit Breakfast |
|||||
10:00 |
Final medical check up |
|||||||
11:00 |
||||||||
12:00 |
Short medical test. WestEnd |
|||||||
13:00 |
||||||||
14:00 |
||||||||
15:00 |
Vegetarian and fish Lunch |
Vegetarian Lunch |
Vegetarian Lunch |
|||||
16:00 |
Massage
|
|||||||
17:00 |
e-mail, skype follow up |
e-mail, skype follow up |
e-mail, skype follow up |
|||||
18:00 |
Duna river side walking |
Transfer to Terminal 1 airport |
||||||
19:00 |
Departure Time: 20.20
Flight: W6 209
To Luton / UK |
+44-2088167595
Diseases which may be prevented or cured by means of
therapeutic fasting and caloric restriction
(experimental and clinical evidence: click to see scientific report)
